It might sound a bit unusual, but trust me—adding olive oil to your coffee is definitely worth a try. When Starbucks launched their Oleato line last year, it stirred up quite a bit of buzz, and while reactions were mixed, there’s more to this combo than you might think.
Yes, there were some amusing stories about people suddenly needing to make a dash to the bathroom, and that’s because both coffee and extra virgin olive oil (EVOO) can have a natural laxative effect, especially if you’re new to it. But don’t let that put you off—many people don’t experience this at all. Once you get past the initial surprise, the earthy, fruity, and occasionally peppery flavor of EVOO actually complements coffee quite nicely.
Beyond the flavor, EVOO offers some impressive health benefits. It’s loaded with antioxidants and healthy fats that can boost your immune system, support bone health, reduce inflammation, and even enhance brain function. It’s essentially liquid gold for your body.
If you’re curious to try this at home, making your own Oleato is simple. Just add a tablespoon of high-quality extra virgin olive oil to your usual cup of coffee, give it a good stir, and enjoy. You might find it gives your morning routine a healthy twist you didn’t expect.
Extra Virgin Olive Oil Brands I’ve Tried and Recommend
Graza (fruity and good price for the quality, plastic is not ideal)
Mariella and Grace (small batch, high quality, great flavor, a little more pricey)
Partanna - (good flavor and quality and accessible)
California Olive Ranch (solid flavor for a good price)
Cobram Estate (Have both California & Australian versions)
Check out my review below!